Labor Day – Sales, Shopping, an...
Numerous countries celebrate Labor Day or Labour Day as it is spelled in Canada. On this day we celebrate the economic and social contributions of workers. Labor Day as many know it is also a time to make purchases and take advantage of many sales. We encourage all Americans to celebrate American Labor by purchasing products that are made [...]
Is Stress Hijacking Your Life?
Let’s face it, stress is an everyday part of life. Most of it, when taken in small doses, is quite manageable. It becomes a problem when these small stressors start to multiply.
The car breaks down, the kids are sick and you have to scramble for a sitter or take the day off, there’s talk of layoffs at work, you have more bills t [...]
Does GMO Matter and Do you care as a ...
Often many people do not understand GMO (genetically modified organisms) and/or in this case GMO ingredients. An analogy to understanding GMO is this:
You have two tomato plants in a garden planted side by side. One is GMO and the other is all natural. The GMO tomato plant was genetically altered in a laboratory so that when it is planted [...]
A New Bill Would Include Nutritional ...
A New Bill Would Include Nutritional Supplements in Health Savings Accounts.
Integrative Medicine and Prostate He...
The concept of integrative medicine is guided by the principle to use therapies that have some high-quality evidence to support them. This would be inclusive of combining conventional Western medicine with alternative or complementary treatments, such as herbal medicine, acupuncture, massage, biofeedback, yoga, and stress reduction technique [...]
Expert Weight Loss tips – the t...
Great Link from Prevention – author Diana Kelly http://www.prevention.com/25-best-diet-tips-all-time?cm_mmc=Yahoo_Health-_-Fitness_Blog-_-Denise_Austins_Top_Tips_For_Fighting_Belly_Fat_After_40-_-The_25_Best_Diet_Tips_Of_All_Time_RL
Do You Need A Health Coach?
If you haven’t heard the term “health coach” yet, it’s just a matter of time before you do. You might be thinking, “what in the world is a health coach, and why would I need one?”
I’m glad you asked. When’s the last time you made a goal for your health and stuck with it? Chances are you̵ [...]
Super Fit and Healthy with Yoga
Many people today don’t ever try to improve their health and wellbeing because they are intimidated by yoga and health in general. As an international yoga and wellness instructor there are three major misconceptions that prevent people from ever starting this incredible and easy endeavor. Let me point these three out.
1. People [...]
Hyped Supplement Tests Reveal Questio...