Losing Weight – Get help throu...
The goal of losing weight is in most peoples minds and goals. The purpose of this article is to alert you that there are a few apps (applications) that are now available that seem to fit the bill in achieving your goals.
The first app is called MyFitnessPal which tracks both calories and fitness. From the MyFitnessPal website: “Over [...]
Health and Wellness Coaching – ...
Early in the 1990s health coaching began with psychologists treating persons with addictions. Due to the success of these beginnings health, wellness and fitness coaching have become common and sought out by many individuals.
The advantages of a health or wellness coach is often over looked and most individuals simply make a resolution tha [...]
Traditional Chinese Medicine Cooking
Get the TCM Cookbook here!
Charity & Fundraising Fraud Aler...
All of us have seen commercials that tell a sad story and then request us to help. Nightly we see animals suffering or small children with no food. Many if not all of us have received a telephone call on behalf of this charity or that. This telephone fraud is successful maybe 6 percent of the time which is relatively low.
Why is this so i [...]
Comesse by Antonio Gonzales, hairstyl...
Antonio Gonzales Hair Stylist
Many of us go for the simple haircut but there is another world out there. Antonio is at the other end or should I say the top of the hair stylist world. He is also a good friend. He has been has been featured in Allure magazine as one of the Best Hair Cuts in NYC” and named by Vogue as “…a r [...]
“Regulate Supplements Like Drug...
Make your voice heard! Take action to protect your access to dietary supplements. We urge you to take action and spread the word!
http://www.anh-usa.org/senator-durbin-on-npr/
“Regulate Supplements Like Drugs!”: Senator Durbin on NPR | The Alliance for Natural Health USA
www.anh-usa.org
In just under five minutes, he reveals his plan, [...]
Longevity and Preventing Future Illne...
The secret to longevity and a long life has always interested both men and women. More importantly if you are going to live a long life you want to be healthy. It is a known fact that fast food, and processed foods have a tremendous negative impact on the health of North Americans. Maybe it’s time to use our hindsight – they sa [...]
Natural Ways To Prevent The Flu
It’s that time of year again. Dare I say it? Winter is coming! And with it, the dreaded cold and flu season. Isn’t it crazy that something as annoying as a cold or the flu gets its own season? Being bedridden with either is not something I want to contemplate. So at this time of year, I run through my list of tried and true [...]