As men age, they are predisposed to increased belly fat or a bigger belly. It is very common for this to happen and so is the loss of muscle mass in the arms and legs with aging. After the age of 30 years, muscle mass disappears at a rate of three to five pounds of muscle per decade. As men lose vital muscle mass, they experience a slow [...]
Posts in category Weight Loss
Men Increased Belly Fat and Aging
As men age, they are predisposed to increased belly fat or a bigger belly. It is very common for this to happen and so is the loss of muscle mass in the arms and legs with aging. After the age of 30 years, muscle mass disappears at a rate of three to five pounds of muscle per decade. As men lose vital muscle mass, they experience a slow [...]
The Ways to Jumpstart Your Metabolism...
If you continually diet, you are putting your body in a quasi famine situation.
It slows your metabolism down and breaks the thermostat.
Diets don’t work.
They don’t help you understand why you’re eating more
than your body wanted in the first place.
~ Susie Orbach
A question I’m often asked is, “Do “calories” really coun [...]
Fed Up — Sugar in America
The film the food industry doesn’t want you to see.
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Weight Loss and Losing Weight
There are so many diets what works and motivates? There are so many gimmicks about this berry or that that claim to be the answer. It is pathetic. The weight loss industry is a multi-billion dollar industry. At IMS Supplements, Inc. we receive telephone calls about this pill or that and people want the truth. The truth is there is no m [...]
The Secret to Losing Weight Once and ...
Check out Healthy Habits at: http://yourinfinitewellness.com/healthy-habits/
THE SECRET TO LOSING WEIGHT ONCE AND FOR ALL
I know what you’re thinking – ” Yeah right. I’ve heard that one before. “
If you’re like most people, every time you’ve ever tried to lose weight, you’ve done it wrong ……
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Losing Weight – Get help throu...
The goal of losing weight is in most peoples minds and goals. The purpose of this article is to alert you that there are a few apps (applications) that are now available that seem to fit the bill in achieving your goals.
The first app is called MyFitnessPal which tracks both calories and fitness. From the MyFitnessPal website: “Over [...]