The adrenal glands sit on top of each kidney. They are the body’s stress response system. In order to fix it you need to know what’s causing it. Stress, anger, fear, panic, and insomnia are now affecting a majority of Americans.
The adrenal glands come into play with everyday life issues like: financial pressures, emotional stres [...]
Posts in category Health Coaching
Stress and your Body’s Adrenal ...
The adrenal glands sit on top of each kidney. They are the body’s stress response system. In order to fix it you need to know what’s causing it. Stress, anger, fear, panic, and insomnia are now affecting a majority of Americans.
The adrenal glands come into play with everyday life issues like: financial pressures, emotional stres [...]
Eat These Foods to Reduce Inflammatio...
Inflammation may be the “hot” topic in medicine, but no one’s really talking about how to keep it in check using what Mother Nature gave us. There’s plenty of information on OTC (a.k.a.—over the counter) and prescription anti-inflammatory creams and pills, but not a whole lot of talk on healthier options like food or l [...]
The Ways to Jumpstart Your Metabolism...
If you continually diet, you are putting your body in a quasi famine situation.
It slows your metabolism down and breaks the thermostat.
Diets don’t work.
They don’t help you understand why you’re eating more
than your body wanted in the first place.
~ Susie Orbach
A question I’m often asked is, “Do “calories” really coun [...]
Testosterone Supplements, Boosters &...
If you are a man this is one topic that you are sure to be interested in. If you have ever priced and looked at supplements that claim to increase or boost testosterone levels then you know that they are expensive. The question is do they work? If they do not work what does?
Typically most supplements that allege to increase or boost testo [...]
Weight Loss and Losing Weight
There are so many diets what works and motivates? There are so many gimmicks about this berry or that that claim to be the answer. It is pathetic. The weight loss industry is a multi-billion dollar industry. At IMS Supplements, Inc. we receive telephone calls about this pill or that and people want the truth. The truth is there is no m [...]
The Secret to Losing Weight Once and ...
Check out Healthy Habits at: http://yourinfinitewellness.com/healthy-habits/
THE SECRET TO LOSING WEIGHT ONCE AND FOR ALL
I know what you’re thinking – ” Yeah right. I’ve heard that one before. “
If you’re like most people, every time you’ve ever tried to lose weight, you’ve done it wrong ……
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Health and Wellness Coaching – ...
Early in the 1990s health coaching began with psychologists treating persons with addictions. Due to the success of these beginnings health, wellness and fitness coaching have become common and sought out by many individuals.
The advantages of a health or wellness coach is often over looked and most individuals simply make a resolution tha [...]